Fish and Meat List of Saturday, September 12, 2026
Sole | Beschreibung
Noble, Very few Spines
This noble flatfish is characterized by its buttery tender flesh and a mild-sweet flavor. It has very few bones, making it especially popular, and is often served in classic preparations or with fine sauces. Sole primarily come from the waters of the Northeast Atlantic and the Mediterranean.
Sea Bass | Beschreibung
Few Spines
With its firm, white flesh and mild, slightly sweet flavor, sea bass is a favorite in Mediterranean cuisine. It has few, easily removable bones and is perfect for grilling, frying, or baking whole in the oven. This fish is often caught wild in the Mediterranean or from sustainable aquaculture.
Turbot | Beschreibung
Tasty, Very few Spines
The turbot is one of the most exclusive food fish and has firm, juicy flesh with a nutty flavor. Its fine texture and few bones make it ideal for elegant dishes such as poached or roasted fillets. It is commonly found in the North Sea or the Mediterranean and is often served on special occasions.